Many people are under the mistaken impression that the head-sized extension at the top of your car’s seat is a head rest. It’s actually not a place to rest your weary head during a long drive, but rather a safety…
It’s important to know the basic differences between an MD (Medical Doctor) and a DC (Doctor of Chiropractic) so that you understand the unique role that each type of medical professional plays in helping you to maintain or regain your…
The term ergonomics stems from the Greek words ergon (work) and nomos (laws). According to the US Occupational Safety and Health Administration, ergonomics is defined as “the science of fitting workplace conditions and job demands to the capabilities of the…
With the huge rise in the use of antibiotics over the past 70 years, some pathogens are now becoming resistant to the drugs that once easily eradicated the illnesses these pathogens cause. People who become infected with one of these…
People who practice repetitive motions—usually involving either a job or a sport—are at higher risk of developing tendinitis (also spelled tendonitis). This is an inflammation of the tendons that can affect any of the body’s tendons, but most commonly affects…
The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With money like this at stake, it’s easy to see that keeping your workers healthy through an Occupational Health and Safety (OHS)…
Unless you’ve been living under a rock for the past 30 years, you are likely well aware that obesity is one of our society’s greatest health issues. Over a third of Americans are now considered obese. Until 1980, only 15…
Active Release Technique (ART) is making news! Articles in mainstream magazines like Men’s Journal and newspapers like the Wall Street Journal are introducing readers to this very effective—yet still little-known—hands-on therapy. So what exactly is ART? And what can it…
Long-term health care, most commonly referred to as long-term care (LTC) is comprised of both medical and non-medical services provided to those who are unable to take care of themselves. Although LTC is most commonly used by the elderly, long…
Researchers have found in study after study that meditation can offer both mental and physical health benefits. Doctors and integrative health programs increasingly prescribe meditation techniques alongside traditional treatments to achieve a wide range of health goals, from increasing immunity…
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