by Active Family new | Dec 22, 2025 | Articles
If you’re interested in becoming smarter, you don’t really have to invest in the many vitamins, herbs, and “cognitive training” software programs and seminars you see advertised on TV or on the Internet. All you have to do is go for a long walk...
by Active Family new | Dec 22, 2025 | Articles
BrainSTEPS Protocol A concussion can be either a mild injury or one with long-standing consequences. Sometimes the symptoms go away quickly, sometimes they return, and sometimes they linger for years or even get worse. The Centers for Disease Control and Prevention...
by Active Family new | Dec 22, 2025 | Articles
An “elimination diet” is a methodical process for identifying specific types of food and drink that may be causing negative health effects. Although the popular media often uses this term interchangeably with other phrases like “detox” or...
by Active Family new | Dec 22, 2025 | Articles
Over the past few decades, growing numbers of people in the U.S. have come to think about marijuana as harmless. Others have even embraced it as beneficial under certain circumstances, pointing to its purported medical value. So it’s not too surprising that...
by Active Family new | Dec 22, 2025 | Articles
Can chiropractic care improve your golf game or reduce golf injuries? As a golfer, you may have pondered this very question—and now you’re in luck. A recent Titleist Performance Institute (TPI) study showed that a combination of chiropractic care and stretching...
by Active Family new | Dec 22, 2025 | Articles
Medications—prescription, over-the-counter, and herbal/nutritional—are used every day by millions of Americans to treat illnesses and to help them stay healthy. There is no question that these medications have improved our lives: Just try to imagine a world...
