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- 10 Great Reasons to Stay Hydrated
- 3 Spinal Decompression Options Explained
- 6 Tips for Healthy-Looking Skin
- 7 Alternatives to Squats That Are Safer But Just as Effective
- A Brief History of Back Walking
- A Brief History of Physical Education in America’s Schools
- A Brief Patient’s Guide to the Pettibon System
- A Brief Patient’s Guide to Atlas Orthogonal Technique
- A Brief Patient’s Guide to Diversified Technique
- A Day in the Life of a Crash Test Dummy
- A Hiker’s Guide to Insect Repellent
- A Note to Parents About Physical Rehabilitation and Young Athletes
- A Patient’s Guide to Laser Therapy
- A Riddle for Runners: What Causes a Side Stitch?
- A Simple Change to Combat Obesity
- Achilles Tendonitis Causes and Treatment Options
- Afraid of the Doctor? Don’t Let Fear Come Between You and Your Health
- Aging and Posture
- Alcohol, Tobacco and Back Pain. Here’s What the Science Says.
- Allergy Season Survival Tips
- Anatomy of the Foot
- Anatomy of the Sacroiliac Joint
- Anatomy of the Shoulder
- Applied Kinesiology Found To Benefit Chiropractic Patients with Urinary Incontinence
- Are Energy Drinks Actually Dangerous?
- Are Smartphones Really Addictive? What’s the Evidence?
- Are We Sitting Ourselves to Death?
- ART in the News: Learn What This Manual Therapy Technique Can Do for You!
- Auto Accident 101: What to Do in the First 24 Hours
- Auto Accident Folklore—Being Thrown Clear and Bracing for Impact
- Autoimmune Arthritis Causes and Treatment Options
- Automobile Head Restraints Prevent Injuries—Use Them Correctly!
- Back or Neck Pain? Chiropractic Can Help!
- Back Pain Nation: What Experience Should Be Teaching Us
- Balance, Reflexes and Senior Health
- Benefits of Onsite Chiropractic Care
- Benefits of Selenium
- Best Exercises for Plantar Fasciitis
- Best Exercises For Preventing Shin Splints
- Best Nutritional Supplements for Children
- Brain Games: Which Types of “Mental Calisthenics” Really Help Us Age Better?
- Broad-Spectrum Versus Narrow-Spectrum Antibiotics: What You Should Know
- Building a Better “Body Weight Workout”
- CAM and the Quiet Evolution of Healthcare. Chiropractic is an Important Part of a New Holistic Care Model
- Camping Time: Tips for Getting a Good Night’s Sleep in the Great Outdoors
- Can Chiropractic Care Really Reduce Your Sensitivity to Pain?
- Can Dietary Choices Help the Spinal Cord Heal Itself?
- Can Mobile Phone Use Lead to Brain Tumors?
- Can Not Getting Enough Sleep Really Lead to Weight Gain?
- Can Video Games Be Good for Seniors?
- Canoeing and Kayaking for Fun and Exercise: Good Form Matters
- Celebrating Chiropractic Medicine’s Legacy of Safe and Effective Care
- Cervical Arthritis Causes and Treatment Options
- Cervical Stenosis Causes and Treatment Options
- Chiropractic Adjustment Can Lower Blood Pressure
- Chiropractic at the 2012 London Olympics
- Chiropractic Care and Postpartum Depression
- Chiropractic Care and the U.S. Department of Veterans Affairs (VA)
- Chiropractic Care for Colicky Babies
- Chiropractic Care Improves Pregnancy-Related Pelvic Pain
- Chiropractic Care Offers Relief for Patients with Neck Arthritis
- Chiropractic Expertise Helps Reduce Golf Injuries and Improve Player Performance
- Chiropractic for Hip Pain
- Chiropractic for Plantar Fasciitis
- Chiropractic for Scoliosis
- Chiropractic for Tennis Players
- Chiropractic More Effective for Neck Pain Than Other Therapies
- Choosing the Chiropractor Who’s Right for You
- Chronic Fatigue Syndrome: Symptoms and Treatment Options
- Circadian Rhythms: What They Mean for Your Health, Happiness and Performance
- Cleansing: What Does the Science Really Say?
- Close-Up on the Thompson Technique: How Does It Differ from Other Approaches to Chiropractic Care?
- Close-Up: How is the Gonstead System Different from Other Chiropractic Techniques?
- Concussions and Academic Performance: Introducing the BrainSTEPS Protocol
- Consider Yoga for Rheumatoid Arthritis
- Coping with “White Coat Syndrome”
- Dieting in the U.S.—A Statistical Snapshot of What Works and What Doesn’t
- Do all Chiropractors Provide the Same Type of Care?
- Do Cooler Temperatures Really Help With Weight Loss?
- Do Glucosamine Supplements Really Help Reduce Joint Pain? What Does the Science Say?
- Do I Need to Keep Seeing My Chiropractor After the Pain is Gone?
- Do Pictures of Food Make You Eat More?
- Do Raspberry Ketones Really Help You Lose Weight?
- Do Workplace Wellness Programs Really Work?
- Do You Have SAD (Seasonal Affective Disorder)?
- Does Eating Slower Really Help Us Control Our Weight?
- Does it Matter Where I Get My Probiotics? Aren’t They All the Same?
- Drug-Resistant Illnesses—What You Should Know
- Electrical Stimulation as a Treatment for Back Pain
- Ending the Vicious Cycle of Chronic Back Pain and Depression
- Endurance Sports Provide a Boost to the Body’s Nervous System
- Environmental Sensitivities and Allergies Explained
- Essential Facts About West Nile Virus
- Exercise as Medicine: Spotlight on Walking
- Exercise in the Workplace: What Japanese Companies Can Teach Us
- Exercise to Prevent and Treat Back Pain: The Latest Research
- Fast and Easy Power Breakfast Ideas
- Fish Versus Fish Oil Supplements: A Nutritional Perspective
- Fitness Around the World
- Fitness Standards for Adults: Here’s What They’re Good For
- Focus on Footwear: The Trouble with Flip-Flops
- Following the Science on Genetically Altered Crops
- Food as Medicine: Close-Up on Ginger
- Food as Medicine: Spotlight on Chocolate
- For Many Kids, Back to School Means Back to the Doctor. Here’s How Parents Can Help
- Fruit Juice and Kids: A Reality Check for Parents
- Gait Analysis Hits its Stride
- Get on the Fast Track to Relief! Chiropractic Care Can Provide Back Pain Relief More Quickly Than Many People Realize
- Glucosamine, Chondroitin or Glucosamine Chondroitin for Joint Pain?
- Golfers Swing into Summer with Chiropractic Care
- Good News About the Cost of Chiropractic Care
- Got Neck Pain? Upper Back Adjustments Can Help!
- Great Tasting Alternatives to Table Salt
- Green Tea Health Benefits
- Growing Up Healthy: Musculoskeletal Milestones in Baby’s First Year
- Growing Up Healthy: Musculoskeletal Milestones in the Teenage Years
- Growth Plate Injuries: What Parents Should Know
- Hiccups Explained
- High Blood Pressure Facts and Fiction
- High Heels and the High Cost of High Fashion
- History of the 2,000-Calorie Diet
- How Chiropractic Care Has Helped Me: Introducing Brigadier General Becky Halstead
- How Chiropractic Care Has Helped Me: Introducing Hines Ward
- How Chiropractic Care Has Helped Me: Introducing Jeff Gordon
- How Chiropractic Care Has Helped Me: Introducing Jerry Rice
- How Chiropractic Care Has Helped Me: Introducing Usain Bolt
- How Chiropractors Assess and Treat Whiplash
- How Chiropractors Help Peripheral Neuropathy
- How Coffee Affects Your Health
- How Do Chiropractors Know If Your Spine is Out of Alignment?
- How Do Chiropractors Measure Pain?
- How Do Chiropractors Measure Range of Motion?
- How Do Computerized Spinal Decompression Machines Work?
- How Do the Microbes in Your Digestive Tract Affect Your Health?
- How Does Acupuncture Work?
- How Does Arthrostim® Adjusting Work?
- How Does Biofreeze Work?
- How Does Chiropractic Help Increase Range of Motion and Flexibility?
- How Does Chiropractic Help Relieve Pain?
- How Much Protein Should You Have in Your Diet?
- How Much Screen Time Should Kids Get?
- How Much Sleep is Too Much?
- How Often Does Private Insurance Cover Chiropractic? How Do I Find Out If Mine Does?
- How to Choose the Right Foam Roller
- How to Get Your Kids Up and Moving
- How to Improve Your Bone Health at Any Age
- How to Maintain and Improve Your Memory
- How to Practice Yoga Safely
- How to Reduce the Risk of Snow Shoveling Injuries
- How to Turn Raking Leaves into a Healthy Workout
- How Well Does Chiropractic Care Relieve Back and Neck Pain?
- Hydration and Spinal Disc Health
- In-Home Genetic Testing Kits: What You Should Know
- Innovations in Bed and Mattress Design: These Might Make a Difference
- Inside the Great “Calories-In” Debate
- Inside the Teenage Brain
- Is Dark Chocolate Good For You?
- Is Honey Good for You?
- Is It Normal for Knees to Pop and Crack?
- Is it True that Heavy Weight Training Makes You Less Flexible?
- Is There Really Such a Thing as Too Much Running?
- Is There Such a Thing as a “Negative Calorie Food”?
- Is Your iPad Causing You Neck and Shoulder Pain?
- Keys to a Healthier Commute
- Keys to Safer Painting—Products and Practices
- Keys to Strengthening Your Immune System
- Kids and Heart Disease: The Latest Research
- Kids and Weight Training: How Young is Too Young?
- Latest Research on BPA (bisphenol A) Exposure
- Learning to Love the Gym: Top 10 Tips for Keeping Your Workouts Interesting
- Leg Pain and Numbness: What Do They Mean?
- Let’s Talk About Keystone Habits
- Look Who Else Uses Chiropractic Care: Beach Volleyball Players
- Look Who Else Uses Chiropractic Care: Mixed Martial Arts (MMA) Fighters
- Look Who Else Uses Chiropractic: Elite Gymnastics
- Look Who Else Uses Chiropractic: Professional Golfers
- Looking for Headache Relief? Combining Chiropractic Care with Acupuncture May Help!
- Making Weight Loss a Public Health Challenge: Does it Really Work?
- Manipulation Under Anesthesia—What is it, and When is it Appropriate?
- Meditation and Your Health—What the Science Says
- Memory Foam Mattresses and Back Health: The Pros and Cons
- Mold in Your Home – What to Look For and What to Do
- More Evidence of the Brain-Body Health Connection: Cardio Fitness Early in Life Gives a Boost to Memory Later in Life
- More Exercise Now Means More Independence in Your Golden Years
- Most Common Auto Injuries Explained
- Most Effective “Low Impact” Cardio Exercises
- Myofascial Release Technique – What Does it Do and How Can it Help Me?
- Myth Buster: Chiropractors Aren’t “Real” Doctors!
- NASA’s Plant Shopping List
- Natural Bad Breath Fixes
- Need a Good Night’s Rest? Try These Natural Approaches Before You Visit the Medicine Cabinet
- No Fitness Equipment? No Problem. 10 Bodyweight Exercises You Can Do Anywhere
- Nutrition Food Label Lies
- Occupational Hazard – Whole Body Vibration and Risks to Your Musculoskeletal Health
- Omega-3 Fatty Acids and Brain Health
- One Fish, Two Fish, Good Fish, Bad Fish? Making the Right Seafood Choices for You and Your Family
- Overview of Mineral Nutrients
- Patellar Tendonitis Causes and Treatment Options
- Patient Satisfaction with Chiropractic Care: By the Numbers
- Piriformis Syndrome Causes and Treatment Options
- Prescription Painkiller Addiction—Warning Signs and Prevention
- Pros and Cons of Drinking Fruit Juice
- Protecting Us From Ourselves? What Do People Really Think About Laws Limiting Serving Size?
- Raw Milk versus Pasteurized Milk
- Recognizing Signs of Depression
- Research Briefing: Activator Adjusting Instrument Is As Effective As Manual Therapy in Chiropractic Treatment
- Riddle Me This: How Is Willpower Like a Muscle?
- Risks of Mixing Drugs with Herbal, Dietary and Energy Supplements
- Sacroiliac Joint Dysfunction
- Second Impact Syndrome Explained
- Should You Have a Bone Density Test?
- Shoulder Instability Causes and Treatment Options
- Simple Stretches for Back Pain Prevention
- Soluble Versus Insoluble Fiber: What’s the Difference?
- Spinal Decompression Therapy Explained
- Spinal Health During Pregnancy: What Mothers-to-Be Should Know
- Spondylolisthesis Causes and Treatment Options
- Spotlight on Drug Interactions: What You should Know
- Spotlight on Food Allergy Trends. What’s the Best Advice?
- Sprains and Strains: What Are They and What’s the Difference?
- Spring Cleaning Health Tips
- Steroid Injections for Back Pain: Understanding the Risks
- Structured Versus Unstructured Play: What’s the Difference, and Does it Matter?
- Superfoods: Science or Marketing?
- Symptoms of Sciatica
- Teens and Bedtime: How to Cope With Changing Sleep Patterns
- Tendinitis Causes and Treatment Options
- Text Neck and More: How Our Electronic Devices Are Changing Our Posture
- The Benefits of Iron
- The Benefits of Life-Long Sports
- The Benefits of Thiamine
- The Best In-Pool Exercises
- The Bright Side of Aging
- The Fitness Logic of Cross-Training
- The Importance of Hand Washing
- The Latest on High-Protein Diets
- The Latest on Motorcycle Safety Gear
- The Latest on Treating Degenerative Disc Disease
- The Latest Research on Restricted-Calorie Diets
- The Power of Proper Nutrition: For the Mediterranean Diet, the Jury is In!
- The Power of TENS
- The Psychology of Making Healthier Choices
- The Right Season for Allergy Relief!
- The Science Behind No-Carb and Low-Carb Diets
- There Might Be a Good Reason You Hate Exercise… Now What?
- Tips and Precautions for Winter Exercise
- Tips for Raising More Active Kids
- To Rinse or Not to Rinse Your Food—That Is the Question
- Top 10 Stretches for All-Around Flexibility
- Top 5 Back Strengthening Exercises
- Top 5 Low-Impact Aerobic Exercises for Winter Fitness
- Top 7 Exercises for More Core Muscle Strength
- Top Foods for a Healthy Nervous System
- Understanding the Vicious Cycle of Injury, Inactivity, and Weight Gain
- Unintended Consequences: Marijuana Use Tied to Changes in the Brain
- Use it or Lose it: Five Tips for Maintaining Your Sense of Balance Beyond Middle Age
- Voices of the NFL Speak Out About Chiropractic Care
- Want More Brain Power? Then Get Your Exercise!
- Want to Upgrade Your Running Routine? Try Cross-Country
- Want Your Kids to Be Active? Here Is Why YOU Should Be their Lifestyle Role Model
- Want Your Kids to Eat Well? Teach Them to Cook!
- Wellness Programs in the Workplace – News and Trends
- What Are “Alkaline Water Products” and Do They Provide any Real Health Benefits?
- What Are “Essential Fatty Acids” and Why Are They So Essential?
- What Are “Extremity Adjustments” and How Can They Help?
- What are “Pain Management Clinics”?
- What Are “Spinal Pelvic Stabilizers” and When Are They Useful?
- What Are Blood Clots and When Are They Dangerous?
- What Are Nutraceuticals?
- What Are Spinal Molding Blocks and What Do They Do?
- What Are Steroid Injections and When Are They Appropriate?
- What Being Angry Does to Your Health
- What Can I Do to Get Through Menopause More Easily?
- What Causes Headaches and How Can Chiropractic Help?
- What Causes Muscle Knots and How to Get Rid of Them
- What Does a Chiropractic Acupuncture (DABCA) Specialist Do?
- What Does a Chiropractic Clinical Neurologist (DACAN/DACNB) Do?
- What Does a Chiropractic Diagnosis and Management of Internal Disorders (DABCI) Specialist Do?
- What Does a Chiropractic Nutrition Specialist (DACBN/CBCN) Do?
- What Does a Chiropractic Occupational Health (DACBOH) Specialist Do?
- What Does it Mean to Be “Double Jointed” and is it Dangerous?
- What Exactly is “Ergonomics”?
- What Exactly is a “Broken Back”?
- What is “Brown Fat” and How is it Different from “White Fat”?
- What is “Deep Tissue Massage”?
- What is “Enzyme Therapy” and How Can it Help You?
- What is “Inversion Therapy”?
- What is “Long-Term Health Care”?
- What is “Lumbago”?
- What is “Radiating Pain” and How Can Chiropractic Help?
- What is “Sick Building Syndrome”?
- What Is “Swayback” and How Can It Be Treated?
- What is “The Mediterranean Diet”?
- What is “Vibration Therapy”?
- What is a “Primary Care Physician”?
- What is a “Back Spasm”?
- What Is a “Charley Horse”?
- What is a Compression Injury?
- What is Adrenal Fatigue?
- What Is an Elimination Diet and When Does This Approach Make Sense?
- What is Chiropractic Cold Laser Therapy?
- What is Complementary and Alternative Medicine?
- What is Cryotherapy?
- What is Cupping?
- What Is Immunotherapy and How Can It Help with Food Allergies?
- What is Kinesio Taping?
- What is Myofascial Release?
- What Is Nerve Entrapment and How Can It Be Treated?
- What Is Neuroplasticity?
- What is the Activator Technique?
- What is the Alexander Technique?
- What is the FDA, and What Does it Do?
- What is the New Presidential Youth Fitness Program and How Has it Changed?
- What Is Your “Heart Age”? Why You Should Care and How You Can Find Out
- What Migraine Sufferers Should Know About Chiropractic Care
- What Patients and Doctors Think About Each Other and How this Affects Healthcare
- What Qualifications Should a Massage Therapist Have?
- What to Look For When Buying Nutritional Supplements
- What You Can Learn From “The Healthiest Places to Live”
- What’s Inside the Average American Medicine Cabinet? And What Should Be.
- What’s Occupational Health and Safety All About, and How Can a Chiropractor Help?
- What’s the Difference Between an MD and a DC?
- When Are Antibiotics Appropriate and When Should I Avoid Using Them?
- When it Comes to Posture, the Little Things Matter. Like Sitting on Your Wallet…
- Who is Most at Risk for Whiplash Injuries?
- Why Bed Rest Isn’t Usually the Best Medicine When It Comes to Back Pain
- Why Do Chiropractors Compare the Length of Your Legs?
- Why Do Chiropractors Use “Palpation”?
- Why Do Differences in Leg Length Matter to Your Chiropractor?
- Why Do Ligament and Tendon Injuries Take So Long to Heal?
- Why Do Older People’s Hands Tremble?
- Why Do Schools Perform Spinal Screenings?
- Why Do So Many Patients Return for Regular Chiropractic Care Even After Their Initial Symptoms Are Gone?
- Why Good Manufacturing Practices in Nutritional Supplements Matter
- Why Having Good Posture Matters and What You Can Do About It
- Why Preventive Care Makes Sense
- Why Sugar is So Hard to Resist
- Why We Shrink as We Get Older
- Your Best Options for Purifying Water at Home and on the Go
Chiropractic History, News & Trends
Diagnostics & Therapy Methods
Frequently Asked Questions
Occupational Health & Safety
