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2012

Chiropractic

Chiropractic for Hip Pain

Your hips and legs support your entire body. They provide stability, strength, mobility, and flexibility. Misalignment or subluxation of the spine can cause both hip and leg pain by irritating the nerves and creating muscle spasms. As these areas of the body receive nearly continuous usage, they can suffer a

Cold Laser Therapy

What is Chiropractic Cold Laser Therapy?

Cold laser therapy (also called Low Level Laser Therapy or LLLT) involves the use of light (a specific wavelength and frequency of coherent light, generated from a low-wattage therapeutic laser) to stimulate the body’s cells and cause them to accelerate the healing process. The therapeutic use of lasers (LASER is

Seasonal Affective Disorder

Do You Have SAD (Seasonal Affective Disorder)?

As autumn turns to winter and the days become shorter, do you find yourself suffering from symptoms of depression that mysteriously seem to disappear once the days have become longer? Do you feel like you would just like to hibernate until spring? If so, you may have Seasonal Affective Disorder

Chiropractors

Do all Chiropractors Provide the Same Type of Care?

No. While all certified Doctors of Chiropractic have undergone the same basic training, how and what they practice is as varied as the number of individual chiropractors care. Different chiropractic colleges have different philosophies or approaches, and so naturally their students do as well. One basic distinction you may find

Tennis

Chiropractic for Tennis Players

Approximately 65% of the 15 million tennis players in the United States sustain at least one injury per year. Tennis is a sport that involves repetitive motions and ballistic movements. As such, the sport can create both local and systemic stresses on the body. For example, hard foot plants are

Healthy Skin

6 Tips for Healthy-Looking Skin

We all want to look young and beautiful, no matter what our age, and keeping your skin in good condition goes a long way toward that goal. There are a number of things you can do to keep your skin looking supple and glowing that don’t involve expensive treatments or

Activator

What is the Activator Technique?

Out of all the chiropractic treatments available, the Activator technique is the gentlest. Developed by Arthur Fuhr, the Activator technique offers an alternative to manual manipulation of the spine and/or extremity joints. Instead, chiropractors practicing this method use an activator device, allowing for gentler chiropractic treatment. The Activator is a

Myofascial Release

What is Myofascial Release?

In order to understand the myofascial release technique, it is first important to understand the superficial fascia system. Superfiscial fascia is a sort of coating that envelops the organs, glands, and nerves throughout the body. It is composed of muscle and fat tissue in a loose configuration, with varying quantities

Thiamine

The Benefits of Thiamine

Thiamine (also known as vitamin B1) was the first of the B-vitamins to be discovered, and works synergistically with the other vitamins in the B-complex family. It helps to convert food into energy and supports healthy skin, hair and nails. It is also used to calm nerves, often referred to

Coffee

How Coffee Affects Your Health

We seem to hear different things from the medical community every few years about either the positive or negative effect that coffee has on our health. So what is the most current information? Is coffee good or bad for your health? The answer, in short, is that it’s a little