2015
Golfers Swing into Summer with Chiropractic Care
PGA golfers Tiger Woods and Padraig Harrington have relied on chiropractic care for years to stay healthy and to improve their performance over the course of their professional careers. Fred Funk and Suzann Pettersen have too. So have a great many others. So there’s really little doubt that elite golfers
The Right Season for Allergy Relief!
When most people sneeze a few times or start feeling a little congested, the first thing that goes through their minds is usually “Oh great! A cold…” Depending on the time of year, though, other people have a very different thought-“Oh great! It’s allergy season again…” If you’re one of
Fish Versus Fish Oil Supplements: A Nutritional Perspective
Omega-3 fatty acids that is the best supplements nutritional have been shown to aid in everything from relieving arthritis pain and strengthening DNA to promoting heart health and protecting brain function. Among all the health benefits of omega-3s is their ability to reduce inflammation in the body. Lower inflammation in
What Patients and Doctors Think About Each Other and How this Affects Healthcare
women-shaking-hands One of the most essential components of successful healthcare affects is the doctor-patient relationship. This relationship, which places demands on both physician and patient, is the cornerstone of contemporary medical ethics and is considered essential to the delivery of high-quality health care. Medical schools and chiropractic colleges provide entire
Wellness Programs in the Workplace – News and Trends
In the United States, the average employed adult spends 8.7 hours at work or in work-related activities. This does not leave a lot of time free for home life, leisure activities, and taking care of one’s health. The result has too often been high levels of absenteeism and lost productivity
Who is Most at Risk for Whiplash Injuries?
Whiplash is a type of injury that occurs when the neck is forcefully moved back and forth. It is most commonly a result of rear-end auto accidents, and it causes a number of painful symptoms, including headaches as well as discomfort and stiffness in the neck. While whiplash injuries can
What Are “Extremity Adjustments” and How Can They Help?
Many people think chiropractic care is all about the spine, and it is true that spinal adjustments are a central component of what chiropractors do. However, the chiropractic approach can also be used to treat problems with other parts of the body, in particular, with the joints. In the simplest
No Fitness Equipment? No Problem. 10 Bodyweight Exercises You Can Do Anywhere
You don’t need a gym membership or a garage full of equipment to get in shape. You can build a strength training routine around these ten bodyweight exercises no matter where you are. 10 Bodyweight Exercises You Can Do Anywhere 1. The Pushup: An effective whole-body workout, a proper pushup
Inside the Great “Calories-In” Debate
It is no secret that the prevalence of obesity in America has increased dramatically over the last few decades. Since 1980, the obesity rate in American adults has doubled from 15% to 30%. The reason behind this upswing might seem obvious at first: people are simply eating too much food.
How to Reduce the Risk of Snow Shoveling Injuries
When the snow starts to fly, your trusty shovel is often the only thing between you and a day spent snowed in. If used improperly, however, that same shovel could leave you with a painful (and maybe even debilitating) injury. Statistics from emergency room and primary care visits provide plenty
