Blogs
What Patients and Doctors Think About Each Other and How this Affects Healthcare
One of the most essential components of successful healthcare affects is the doctor-patient relationship. This relationship, which places demands on both physician and patient, is the cornerstone of...
Wellness Programs in the Workplace – News and Trends
[vc_row][vc_column][vc_column_text] In the United States, the average employed adult spends 8.7 hours at work or in work-related activities. This does not leave a lot of time free for home life,...
Who is Most at Risk for Whiplash Injuries?
[vc_row][vc_column][vc_column_text] Whiplash is a type of injury that occurs when the neck is forcefully moved back and forth. It is most commonly a result of rear-end auto accidents, and it causes...
What Are “Extremity Adjustments” and How Can They Help?
[vc_row][vc_column][vc_column_text] Many people think chiropractic care is all about the spine, and it is true that spinal adjustments are a central component of what chiropractors do. However, the...
10 Bodyweight Exercises You Can Do Anywhere
You don’t need a gym membership or a garage full of equipment to get in shape. You can build a strength training routine around these ten bodyweight exercises no matter where you are. 10 Bodyweight...
Inside the Great “Calories-In” Debate
[vc_row][vc_column][vc_column_text] It is no secret that the prevalence of obesity in America has increased dramatically over the last few decades. Since 1980, the obesity rate in American adults...
How to Reduce the Risk of Snow Shoveling Injuries
[vc_row][vc_column][vc_column_text] When the snow starts to fly, your trusty shovel is often the only thing between you and a day spent snowed in. If used improperly, however, that same shovel could...
Why Preventive Care Makes Sense
[vc_row][vc_column][vc_column_text] An ounce of prevention is probably worth a lot more than a pound of cure when it comes to our own health and the health of our families. Fortunately, the core...
Aging and Posture
[vc_row][vc_column][vc_column_text] As with changes in skin and hair, changes in posture are common with aging. Your bones give your body structure and support, joints attach your bones and allow...
Kids and Weight Training: How Young is Too Young?
Weight training has a number of benefits for adults, including increased bone density, muscle strength, and physical work capacity, but can it have the same benefits for kids? Most health and...
Occupational Hazard – Whole Body Vibration and Risks to Your Musculoskeletal Health
Chronic pain is the leading cause of disability worldwide. Not only does this pain create untold suffering for millions of people, but its treatment also costs individuals and employers billions of...
Innovations in Bed and Mattress Design: These Might Make a Difference
How many years has it been since you last replaced your mattress? If your answer is in the double-digits, chances are good that it’s time to at least start thinking about a new one. Mattress design,...