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2012

Arthrostim

How Does Arthrostim® Adjusting Work?

As technology advances, so do chiropractic techniques. Instrument adjusting has become the fastest growing form of chiropractic manipulation due to its ease of use for the chiropractic practitioner and the safety to the patient. Arthrostim can take quite a bit of effort to perform a proper chiropractic adjustment, and most

Auto Accident

Auto Accident 101: What to Do in the First 24 Hours

Most people will be involved in an auto accident at some point in their life, so it’s a good idea to know what to do in the first 24 hours should one occur. Following are a few tips to ensure that you receive the best care while reducing your liability.

Yoga

Consider Yoga for Rheumatoid Arthritis

If you suffer from the painful effects of rheumatoid arthritis (RA), you may want to consider taking up yoga as a gentle form of exercise. Though it is common for pain to keep people with arthritis from being physically active, studies have shown that those who practice yoga have measurably

Sciatica

Symptoms of Sciatica

Often misunderstood to be a diagnosis, sciatica is actually the term for a collection of symptoms, the most pronounced of which is low back pain combined with pain that extends through the buttocks and down one leg. It is one of the most common forms of low back pain and,

Peripheral Neuropathy

How Chiropractors Help Peripheral Neuropathy

If you have been suffering from constant or intermittent pain or have felt tingling or numbness in your extremities that just won’t go away no matter how much ibuprofen you take, you may be suffering from peripheral neuropathy. An estimated three to eight percent of the population suffers from this

Mediterranean Diet

What is “The Mediterranean Diet”?

There is a reason why Europeans located around the Mediterranean live as long as they do. France, Spain, Italy and Greece are among the countries with the longest life expectancy in the world (particularly compared with the US, which ranks 38th). Lifestyle plays a major part in how healthy we

Spinal Cord Heal

Can Dietary Choices Help the Spinal Cord Heal Itself?

Degenerative damage to the spinal cord due to aging can cause serious problems over time, particularly cervical myelopathy, a disease of the spinal cord that is often a result of rheumatoid arthritis or osteoporosis. This condition can cause serious neurological disability such as difficulty walking, pain in the arm and

Neck and Shoulder Pain

Is Your iPad Causing You Neck and Shoulder Pain?

It is estimated that up to 300 million tablet computers such as the iPad may be sold by 2015, which seems entirely possible, given their ubiquitous appearance on trains, in cafes, and even at the supermarket. It has already been shown that frequent texting on your mobile phone can cause

Shoulder Instability

Shoulder Instability Causes and Treatment Options

Shoulder instability occurs when the shoulder joint is too loose and the ‘ball’ of the humerus (upper arm) can move around too much in the ‘socket’ of the scapula. In a healthy shoulder joint, the four tendons that make up the rotator cuff hold the scapula and humerus in place,

Menopause

What Can I Do to Get Through Menopause More Easily?

Menopause happens to all women, but the degree of symptoms each will experience can vary dramatically. Some of the effects of menopause are influenced by genetics, but there is still much a woman can do to prepare her body and mind for “the change.” Menopause is defined as the date