2014
Why Do Chiropractors Use “Palpation”?
Palpation is the most frequently used diagnostic technique in chiropractic care and is a clinical cornerstone of most physicians’ practice. It is a manual, non-invasive method of determining where a patient has structural or functional problems in the body. In palpation, chiropractors use their hands and their detailed knowledge of
Most Effective “Low Impact” Cardio Exercises
Why “low impact” cardio exercises? Imagine reaching your “golden years” with a buff beach body only to be told that you can’t jog or run anymore because your knee cartilage has been worn thin or you have damaged vertebrae. The last thing you want to do is ruin your body
Broad-Spectrum Versus Narrow-Spectrum Antibiotics: What You Should Know
The term “antibiotics” refers to any substance that kills microbes of any kind, including anti-fungals and antibacterials. In common usage, though, antibiotics is used synonymously with antibacterials. As the name suggests, “broad-spectrum” antibiotics attack a broad range of bacteria. They are very powerful, very flexible drugs that can used to
Memory Foam Mattresses and Back Health: The Pros and Cons
Could a memory foam mattress help you get a better night’s sleep? Could it help relieve your aching back? If you’re not getting enough sleep every night or you’re waking up every morning with a backache, you might be willing to pay almost anything to stop the suffering. But should
How Does Acupuncture Work?
Acupuncture is a healing technique based on traditional Chinese medicine that involves placing needles at a number of locations on the body. There are 400 such acupuncture “meridians,” each tied to a specific set of health problems. For many, the thought of having dozens of acupuncture needles jabbed into their
Top Foods for a Healthy Nervous System
The health of your nervous system is vital for maintaining all your body’s functions and avoiding a range of potentially serious health problems. But if you’re not getting a sufficient amount of the nutrients needed for good nervous system health, you can experience such as numbness, nervous twitches or even
Why Do Older People’s Hands Tremble?
Everyone’s hands tremble a little bit. Hold your hands out in front of you and they will not remain perfectly still for long. However, some people’s hands tremble far more than usual, and this condition is more often observed in the elderly. Although Parkinson’s disease is sometimes the cause of
Keys to a Healthier Commute
Long commutes can kill you—maybe even literally. Just the act of sitting for long periods of time has been called “the new smoking”. Plus, all that time spent in a car commuting to and from work, or driving your children to and from school and extracurricular activities can rob an
What Does a Chiropractic Acupuncture (DABCA) Specialist Do?
The holistic therapies of both chiropractic care and acupuncture are designed to eliminate pain and improve function without the use of drugs or surgery. So it’s natural for these two therapies to work in conjunction with one another, and a Chiropractic Acupuncture (DABCA) specialist employs the benefits of each to
Best Nutritional Supplements for Children
If children eat a healthy, balanced diet, they should not generally require nutritional supplements. However, very few children actually eat a wide enough variety of foods to get the all the nutrients their growing bodies need. To help you choose the best nutritional supplements for your children, we discuss the
