Blogs
Indoor Air Quality? Here’s What You Should Know
When most people think about indoor air quality, they usually think about pollution. The first images that come to mind are often those of factories spewing smoke into the sky or long lines of...
Winter Fitness Tips for the Rest of Us
Do you have family members, close friends or coworkers who just can’t wait for the winter weather to get here? Maybe they’re hardcore skiers or snowboarders. Maybe they’re ice skaters or hockey...
Chiropractic Care in Focus: Instrument Adjusting
Chiropractic care has evolved a great deal over the past century, with skilled practitioners around the world introducing new techniques to meet the clinical needs of their patients. The foundation...
“Better Get Some Ice on That… Or is it Heat?”
The question of whether to apply ice or heat to a particular injury is a familiar one for many people-and especially for parents who see more than their fair share of kids' cuts, bumps and bruises....
What is Scar Tissue and How Does it Affect Your Range of Motion?
When people think about scars, they tend to think about the ones that you can actually see. Usually, these are the result of some obvious trauma that has left its mark on the surface of the skin....
Why Alcohol MIGHT be a SMALL Part of a Healthy Diet
"Medical Researchers Confirm the Health Benefits of Chocolate, Alcohol and Sex... and Vacations." It's not a real headline, but it's just the sort of news that tends to stick with people. Of course...
Staying Healthy at the Office
When you work in an office job-even one that's otherwise rewarding-it's easy to feel trapped in a day-to-day pattern that doesn't seem to leave much room for physical exercise or healthy eating. And...
Ending Back Pain for Good
Why is it difficult for so many back pain sufferers to find lasting relief? The numbers tell a frustrating story: In a recent Consumer Reports survey, 88% of more than 14,000 subscribers who had...
High Heels and the High Cost of High Fashion
statFor some women, it's about making an elegantement at special events or being a couple of inches taller on the nightclub circuit. For others, it's an in-office plus or an on-the-job necessity....
Summer Fun and Water Safety
Summertime's here and for many children around the country that means fun in the water also safety is more important! But here's the catch... Whether it happens to be a neighborhood pool, a lake...
Why Care About Electronic Health Records?
As chiropractic physicians, we encourage our patients (and everyone else, for that matter) to be active in their own health. On one level, this means developing good lifestyle habits around...
The Anatomy and Physiology of Headaches
Headaches are one of the most common types of pain that people experience on a regular basis. Researchers estimate that nine out of ten Americans suffer from headache pain at some point. 95% of...