Anatomy of the Shoulder

Anatomy of the Shoulder

The shoulder is the part of the human body in which the upper arm attaches to the axial skeleton of the torso. The bones that form the pectoral girdle on each side of the body are the scapula (also known as the shoulder blade) and clavicle (collar bone) whereas the...
Allergy Season Survival Tips

Allergy Season Survival Tips

While many look forward to Spring and its abundance of flowers, for allergy sufferers it’s more likely to be a season of stuffy noses, sneezing and watery, itchy, irritated eyes. For some, these symptoms may escalate to include sore throats and headaches. If you...
Raw Milk versus Pasteurized Milk

Raw Milk versus Pasteurized Milk

There has been a debate raging for the past few years about the benefits and dangers of raw versus pasteurized milk and dairy products. Health food proponents contend that raw milk is beneficial to health due to the proteins, delicate enzymes, beneficial bacteria,...
NASA’s Plant Shopping List

NASA’s Plant Shopping List

Indoor air quality is becoming an increasingly important issue these days, with the increase in pollutants not only from the outside environment, but also from common items inside your home, such as carpets, furniture made with particle board, household cleaning...
Nutrition Food Label Lies

Nutrition Food Label Lies

Do you ever find yourself in the supermarket, confused when trying to decide which are actually the healthy foods and which only claim to be? For example, being a fan of blueberries, the other day I found myself perusing a box of Blueberry Pancake Mix. On the cover...
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