As autumn turns to winter and the days become shorter, do you find yourself suffering from symptoms of depression that mysteriously seem to disappear once the days have become longer? Do you feel like you would just like to hibernate…
No. While all certified Doctors of Chiropractic have undergone the same basic training, how and what they practice is as varied as the number of individual chiropractors care. Different chiropractic colleges have different philosophies or approaches, and so naturally their…
Approximately 65% of the 15 million tennis players in the United States sustain at least one injury per year. Tennis is a sport that involves repetitive motions and ballistic movements. As such, the sport can create both local and systemic…
We all want to look young and beautiful, no matter what our age, and keeping your skin in good condition goes a long way toward that goal. There are a number of things you can do to keep your skin…
Out of all the chiropractic treatments available, the Activator technique is the gentlest. Developed by Arthur Fuhr, the Activator technique offers an alternative to manual manipulation of the spine and/or extremity joints. Instead, chiropractors practicing this method use an activator…
In order to understand the myofascial release technique, it is first important to understand the superficial fascia system. Superfiscial fascia is a sort of coating that envelops the organs, glands, and nerves throughout the body. It is composed of muscle…
Thiamine (also known as vitamin B1) was the first of the B-vitamins to be discovered, and works synergistically with the other vitamins in the B-complex family. It helps to convert food into energy and supports healthy skin, hair and nails.…
We seem to hear different things from the medical community every few years about either the positive or negative effect that coffee has on our health. So what is the most current information? Is coffee good or bad for your…
Colic is a bit of a mystery to both parents and scientists. There is no complete definition of colic or its causes, but it is generally seen as “unexplained and uncontrolled crying in infants from 0 to 3 months of…
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