Patellar tendonitis (often called "Jumper's Knee" because it is a common overuse condition in athletes) is a source of pain and discomfort to many. To understand what it is, you have to understand a bit about the anatomy of the…
Just as the degeneration of joints in the lower spine can result in lumbar arthritis, degeneration of the facet joints in the upper (cervical) spine can lead to cervical arthritis. This condition is also called cervical spondylosis, cervical osteoarthritis, or…
Pain, numbness, or tingling in the legs affect most of us at one time or another. In many cases, these symptoms are caused by overuse of the leg muscles; for example, while engaging in sports or other strenuous exercises. Leg…
Just about everybody is pressed for time these days, and even the most health-conscious of us may be tempted to skip breakfast in order to eke out a few more minutes in our day. However, though it may sound like…
The sacroiliac joint is a planar (sliding) synovial joint in the bony pelvis, formed by the meeting of the sacrum (at the base of the spine) and upper part of the hip (ilium). Two such joints are found in the…
It is not just a gooey, sticky, golden syrup that tastes good on pancakes and your morning oatmeal. It has been used for centuries by healers from many different cultures across the world for everything from treating coughs to healing…
The benefits of drinking green tea have been understood for centuries, since it was first discovered in China approximately 4700 years ago. According to legend, the Chinese Emperor Shen Nong, who was an herbalist as well, discovered tea when the…
As the warmer summer weather approaches, many of us heed the call of the wild and go camping or hiking, to enjoy being outdoors and in nature. Unfortunately, one aspect of nature that we tend to forget about until we're…
Bad breath, or halitosis, afflicts most of us at some point or another. If your friends have told you that you have bad breath often (and you know that they are friends if they tell you, because it's often difficult…
Many people consult a doctor of chiropractic when they are experiencing back pain, which is a good idea, because back pain – especially if chronic – can be a symptom of more serious structural problems that should be treated before…
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