The Occupational Health and Safety Administration (OSHA) estimates that workplace-related injuries cost businesses nearly $170 billion each year. With money like this at stake, it’s easy to see that keeping your workers healthy through an Occupational Health and Safety (OHS)…
Unless you’ve been living under a rock for the past 30 years, you are likely well aware that obesity is one of our society’s greatest health issues. Over a third of Americans are now considered obese. Until 1980, only 15…
Active Release Technique (ART) is making news! Articles in mainstream magazines like Men’s Journal and newspapers like the Wall Street Journal are introducing readers to this very effective—yet still little-known—hands-on therapy. So what exactly is ART? And what can it…
Long-term health care, most commonly referred to as long-term care (LTC) is comprised of both medical and non-medical services provided to those who are unable to take care of themselves. Although LTC is most commonly used by the elderly, long…
Researchers have found in study after study that meditation can offer both mental and physical health benefits. Doctors and integrative health programs increasingly prescribe meditation techniques alongside traditional treatments to achieve a wide range of health goals, from increasing immunity…
If you’ve been feeling sluggish or short of energy lately, it may be that you haven’t been getting enough iron in your diet. It is a mineral necessary for the production of energy and the transport of oxygen throughout the…
Knowing whether or not you have a genetic predisposition to certain diseases can allow you to take extra precautions so you can do as much as possible to help minimize the risk of contracting the disease or lessening its severity.…
Autoimmune arthritis refers to any of a group of joint diseases that involve autoimmunity. Essentially, it is a condition in which the body’s immune system mistakenly attacks its own joints and soft tissue. It is different than the degenerative forms…
We’ve all seen these sentences on a nutrition label: “Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.” But what exactly do they mean? How did…
Onsite Chiropractic care provides a number of benefits for the people who choose to take advantage of it. Recent studies show that chiropractic care is more effective than medicine in relieving neck pain. Studies also show that including chiropractic care…
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