Why Sugar is So Hard to Resist

Why Sugar is So Hard to Resist

It is in almost everything we eat. In the typical western diet, enough sugar has been added to food products to bring our consumption of the sweet stuff up to 22.7 teaspoons per day. It is added to processed foods to extend shelf life and enhance flavor and texture....
Simple Stretches for Back Pain Prevention

Simple Stretches for Back Pain Prevention

Many people consult a doctor of chiropractic when they are experiencing back pain, which is a good idea, because back pain – especially if chronic – can be a symptom of more serious structural problems that should be treated before they become worse. But there are...
Anatomy of the Shoulder

Anatomy of the Shoulder

The shoulder is the part of the human body in which the upper arm attaches to the axial skeleton of the torso. The bones that form the pectoral girdle on each side of the body are the scapula (also known as the shoulder blade) and clavicle (collar bone) whereas the...
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