by Active Family new | Dec 22, 2025 | Articles
Half of the top 10 leading causes of death in the US are related in some way to nutrition: obesity, diabetes, high blood pressure, cardiovascular disease and cancer. Lifestyle has a great deal to do with how sick or healthy we are, and most medical doctors do not have...
by Active Family new | Dec 22, 2025 | Articles
Vibration therapy is also called “whole body vibration,” “biomechanical stimulation,” and “biomechanical oscillation.” So, what is it? It is a physical therapy technique using vibration to stimulate an increase in muscle and bone...
by Active Family new | Dec 22, 2025 | Articles
When you have work done on your body, you want to have the best. A qualified massage therapist has the ability to significantly reduce pain and stress and increase your sense of wellbeing. But not everyone is expert at massage. There are many factors involved that...
by Active Family new | Dec 22, 2025 | Articles
Why does the chiropractor look at your feet & legs when you have pain in your back or neck? When you visit a chiropractor for the first time, this may seem a bit confusing. Why do they do this? The answer is quite simple. An improperly curved spine can cause a...
by Active Family new | Dec 22, 2025 | Articles
Most adults probably know that we need to watch our sodium intake in order to reduce the risk of high blood pressure and heart disease. However, sodium is harder to avoid than you might think. That’s because the typical Western diet includes a lot of processed and...
