by Active Family new | Dec 22, 2025 | Articles
Environmental sensitivities and allergies are on the rise. Around a quarter of the population has an allergy or environmental sensitivity of some sort. Our modern way of living seems to have given us some discomfort to go with all of the benefits we enjoy. But not...
by Active Family new | Dec 22, 2025 | Articles
Imagine for a moment how your life would change if each of your feet were made up of a single, rigid bone rather than several smaller ones. To begin with, the way we carry our weight while standing and the way we walk would be quite different and much less elegant....
by Active Family new | Dec 22, 2025 | Articles
In life, it’s nearly always possible to have too much of a good thing, and moderation is usually the right common-sense prescription (no matter what the advertisers say). Screen time is no exception. But how much is too much? That’s the question many parents are...
by Active Family new | Dec 22, 2025 | Articles
While your own genes certainly play a role, studies have consistently found that other factors (including environmental and behavioral ones) are even more important when it comes to living a long and healthy life. These factors include keeping active, maintaining a...
by Active Family new | Dec 22, 2025 | Articles
President John F. Kennedy once said, “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” Since July 16, 1955, the American government has shown at least a political...
