Blogs

What is “Deep Tissue Massage”?

What is “Deep Tissue Massage”?

Deep tissue massage is one of many types of manual therapy focused on the body’s soft tissues that has been shown to promote healing and relaxation. While the two may sound similar, deep tissue...

Are We Sitting Ourselves to Death?

Are We Sitting Ourselves to Death?

Whether we like to admit it or not, the technology in our lives—and the fact that we use much of it while sitting down—is contributing to a growing list of health problems in our society. Those who...

What is “Enzyme Therapy” and How Can it Help You?

What is “Enzyme Therapy” and How Can it Help You?

“Enzyme therapy” is a very broad term that can refer to any of a wide range of (mostly alternative) medical treatments intended to address particular health problems. What they all have in common is...

What is Adrenal Fatigue?

What is Adrenal Fatigue?

In 1998, Dr. James L. Wilson, DC, ND, PhD, coined the term "adrenal fatigue" to mean lower-than-normal adrenal function that is caused by stress. The term was created to differentiate this condition...

Hydration and Spinal Disc Health

Hydration and Spinal Disc Health

Your spine requires plenty of water and nutrients to stay healthy and perform at its best, just like the rest of your body. The problem is, your spine is not able to absorb the water and nutrients...

Environmental Sensitivities and Allergies Explained

Environmental Sensitivities and Allergies Explained

Environmental sensitivities and allergies are on the rise. Around a quarter of the population has an allergy or environmental sensitivity of some sort. Our modern way of living seems to have given...

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