by Active Family new | Dec 22, 2025 | Articles
We all want to look young and beautiful, no matter what our age, and keeping your skin in good condition goes a long way toward that goal. There are a number of things you can do to keep your skin looking supple and glowing that don’t involve expensive treatments or...
by Active Family new | Dec 22, 2025 | Articles
Out of all the chiropractic treatments available, the Activator technique is the gentlest. Developed by Arthur Fuhr, the Activator technique offers an alternative to manual manipulation of the spine and/or extremity joints. Instead, chiropractors practicing this...
by Active Family new | Dec 22, 2025 | Articles
In order to understand the myofascial release technique, it is first important to understand the superficial fascia system. Superfiscial fascia is a sort of coating that envelops the organs, glands, and nerves throughout the body. It is composed of muscle and fat...
by Active Family new | Dec 22, 2025 | Articles
Thiamine (also known as vitamin B1) was the first of the B-vitamins to be discovered, and works synergistically with the other vitamins in the B-complex family. It helps to convert food into energy and supports healthy skin, hair and nails. It is also used to calm...
by Active Family new | Dec 22, 2025 | Articles
We seem to hear different things from the medical community every few years about either the positive or negative effect that coffee has on our health. So what is the most current information? Is coffee good or bad for your health? The answer, in short, is that it’s a...
by Active Family new | Dec 22, 2025 | Articles
Colic is a bit of a mystery to both parents and scientists. There is no complete definition of colic or its causes, but it is generally seen as “unexplained and uncontrolled crying in infants from 0 to 3 months of age, for more than 3 hours per day, more than 3 days...
