by Active Family new | Dec 22, 2025 | Articles
The ability for blood to clot evolved as a mechanism for keeping us from bleeding to death when we receive minor injuries. People with the genetic condition hemophilia lack the substance in their blood that spurs it to clot. This can lead to death at a young age due...
by Active Family new | Dec 22, 2025 | Articles
There is no medical definition for a “superfood”. Food manufacturers are eager to use the word to promote sales of their products that contain traces of supposed superfoods such as blueberries, pomegranates and chocolate. The Oxford English Dictionary defines a...
by Active Family new | Dec 22, 2025 | Articles
Take a look inside the average American’s medicine cabinet and you are likely to find out-of-date prescription medications, half-used bottles of lotion, some painkillers and a box of Band-Aids. Some of these are useful, and some should have been disposed of long ago....
by Active Family new | Dec 22, 2025 | Articles
Sitting for long periods of time has a detrimental effect on our “core” muscle strength. These are the muscles responsible for keeping us upright and allowing us to twist and bend without falling over. It is important to keep these muscles strengthened in order to...
by Active Family new | Dec 22, 2025 | Articles
So-called “alkaline” water products are being promoted by their manufacturers and some health gurus as the answer to health problems ranging from indigestion to cancer. They claim that those with high body acidity are at an increased risk of osteoporosis and kidney...
by Active Family new | Dec 22, 2025 | Articles
Look on any supermarket’s shelves these days and you’ll see a huge variety of fruit juices, far more than were ever seen in our parents’ day. Orange juice (or occasionally grapefruit, apple or tomato juice) was the juice that typically appeared on most American...
