by Active Family new | Dec 22, 2025 | Articles
Spondylolisthesis is a degenerative condition of the spine in which one vertebral disk slips over the one directly below it, causing a misalignment. It is a condition most commonly found in the lumbar spine, due to the wear and tear that this part of the spine is...
by Active Family new | Dec 22, 2025 | Articles
Patellar tendonitis (often called “Jumper’s Knee” because it is a common overuse condition in athletes) is a source of pain and discomfort to many. To understand what it is, you have to understand a bit about the anatomy of the knee. What we call the...
by Active Family new | Dec 22, 2025 | Articles
Just as the degeneration of joints in the lower spine can result in lumbar arthritis, degeneration of the facet joints in the upper (cervical) spine can lead to cervical arthritis. This condition is also called cervical spondylosis, cervical osteoarthritis, or...
by Active Family new | Dec 22, 2025 | Articles
Pain, numbness, or tingling in the legs affect most of us at one time or another. In many cases, these symptoms are caused by overuse of the leg muscles; for example, while engaging in sports or other strenuous exercises. Leg pain of this sort tends to be short-lived,...
by Active Family new | Dec 22, 2025 | Articles
Just about everybody is pressed for time these days, and even the most health-conscious of us may be tempted to skip breakfast in order to eke out a few more minutes in our day. However, though it may sound like a cliché, breakfast really is the most important meal of...
by Active Family new | Dec 22, 2025 | Articles
The sacroiliac joint is a planar (sliding) synovial joint in the bony pelvis, formed by the meeting of the sacrum (at the base of the spine) and upper part of the hip (ilium). Two such joints are found in the human body on either side of the sacrum and they move as a...
