by Active Family new | Dec 22, 2025 | Articles
Ah, the simple joys of parenting! You want to do your best to give your kids a healthy diet, so after reading all the articles about how bad soda is for them, you switch them over to fruit juice. But now when you pick up a newspaper or read posts on your favorite...
by Active Family new | Dec 22, 2025 | Articles
Water is essential to life. Our bodies are already 60%-70% water, and those reserves need to be replenished on a daily basis to keep us healthy. Add either extreme heat or extreme cold (both of which dehydrate us), and drinking enough water becomes even more critical....
by Active Family new | Dec 22, 2025 | Articles
According to the Centers for Disease Control and Prevention (CDC), arthritis affects an estimated 50 million Americans. The most common form of arthritis is osteoarthritis, in which the cartilage surrounding joints becomes brittle and wears away, causing the tendons...
by Active Family new | Dec 22, 2025 | Articles
There’s no doubt that many of us live very fast-paced lives. “Too much to do in too little time…” It’s this common complaint that’s helping to drive the popularity of energy drinks. After all, who couldn’t use a little boost to help get through another busy day? And...
by Active Family new | Dec 22, 2025 | Articles
The Wall Street Journal recently published an article noting that “More than 3.5 million children a year receive treatment for a sports injury.” Given this statistic, it’s important for parents to understand that young athletes require a different approach...
by Active Family new | Dec 22, 2025 | Articles
Chronic back pain is a worldwide problem. According to the 2010 Global Burden of Disease report, it is the single leading cause of disability worldwide. In America, an estimated $50 billion is spent each year to treat back pain. And that figure doesn’t even take into...
