by Active Family new | Dec 22, 2025 | Articles
Acupuncture is a healing technique based on traditional Chinese medicine that involves placing needles at a number of locations on the body. There are 400 such acupuncture “meridians,” each tied to a specific set of health problems. For many, the thought...
by Active Family new | Dec 22, 2025 | Articles
The health of your nervous system is vital for maintaining all your body’s functions and avoiding a range of potentially serious health problems. But if you’re not getting a sufficient amount of the nutrients needed for good nervous system health, you can experience...
by Active Family new | Dec 22, 2025 | Articles
The term “antibiotics” refers to any substance that kills microbes of any kind, including anti-fungals and antibacterials. In common usage, though, antibiotics is used synonymously with antibacterials. As the name suggests, “broad-spectrum”...
by Active Family new | Dec 22, 2025 | Articles
Could a memory foam mattress help you get a better night’s sleep? Could it help relieve your aching back? If you’re not getting enough sleep every night or you’re waking up every morning with a backache, you might be willing to pay almost anything to stop the...
by Active Family new | Dec 22, 2025 | Articles
Why “low impact” cardio exercises? Imagine reaching your “golden years” with a buff beach body only to be told that you can’t jog or run anymore because your knee cartilage has been worn thin or you have damaged vertebrae. The last thing you want to do is...
by Active Family new | Dec 22, 2025 | Articles
Half of the top 10 leading causes of death in the US are related in some way to nutrition: obesity, diabetes, high blood pressure, cardiovascular disease and cancer. Lifestyle has a great deal to do with how sick or healthy we are, and most medical doctors do not have...
