by Active Family new | Dec 22, 2025 | Articles
There’s no question about it — seafood has become complicated. Issues ranging from genetically modified organisms, potentially toxic herbicides and pesticides and long-term soil depletion to growth hormones, antibiotics and the living conditions of farm animals...
by Active Family new | Dec 22, 2025 | Articles
If you are middle-aged (40-60, by some definitions) or older, here’s 15-second self-test for you. Do you often find yourself needing to sit down or steady yourself against a table when putting on your shoes or stepping into pants? Do you increasingly need to use...
by Active Family new | Dec 22, 2025 | Articles
Dietary fiber is a very important component of any healthy diet. Technically, fiber refers to the portions of plants that are edible but that resist digestion. Increased dietary fiber has been shown to protect the body against many diseases (including heart disease),...
by Active Family new | Dec 22, 2025 | Articles
One of the primary concerns for parents with a newborn is ensuring that the baby grows and develops normally. This is extremely important, since growth in the first year has a significant impact on the overall health and well-being of a child in later years. For...
by Active Family new | Dec 22, 2025 | Articles
It’s well known that training in certain sports can improve a person’s endurance. If you’re a runner, for example, you know that as you continue to run every day or according to whatever training schedule you follow, you gradually develop the ability to...
by Active Family new | Dec 22, 2025 | Articles
“Swayback” is the common term for excessive lordosis (aka hyperlordosis). It is a spine disorder that involves an extreme inward curvature of the lumbar area—that is, just above the hips. Swayback (also called saddle back, due to the fact that some horses can...
