by Active Family new | Dec 22, 2025 | Articles
The general description “broken back” can be applied to so many different types of spinal injury—ranging from the unnoticeable to the severe—that it doesn’t say much about what’s actually happened. Technically, a broken back describes a medical condition where the...
by Active Family new | Dec 22, 2025 | Articles
According to the Centers for Disease Control and Prevention (CDC), one in three American adults has high blood pressure. This serious condition can lead to an increased risk of stroke and heart attack, which are among the three leading causes of death in the US. In...
by Active Family new | Dec 22, 2025 | Articles
Childhood is the ideal time to build strong bones. However, there are always things you can do—even as an adult—to help keep your bones healthy. And it’s particularly important to do these things as you age. Our bones are in a constant state of being broken down and...
by Active Family new | Dec 22, 2025 | Articles
High blood pressure (hypertension) is widespread, affecting approximately 25% of the population. If the condition remains untreated, it can lead to more serious health problems such as heart disease, stroke and kidney disease. However, there are many facts about high...
by Active Family new | Dec 22, 2025 | Articles
How many times did we hear from our parents when we were children, “sit up straight”? Our parents were not telling us to do this merely to keep us from looking like a boiled noodle. Good posture is important for a variety of health reasons as well. It helps us to...