by Active Family new | Dec 22, 2025 | Articles
Glucosamine is currently one of the most commonly used dietary supplements in the US. With major increases in the rate of obesity and the osteoarthritis that often stems from it, many people are eager to find a solution to their joint pain (particularly in the knees...
by Active Family new | Dec 22, 2025 | Articles
While there are several different types of compression injury, all involve the compression of nerve tissue. For our nervous system to work properly, the nerves throughout the body must be free of pressure so they can easily send signals back and forth from the...
by Active Family new | Dec 22, 2025 | Articles
Many people see yoga as being a calm, peaceful form of exercise (which it is) that does not put any stress on the body (which it definitely can). The truth is that yoga is very good exercise, and may be particularly useful for individuals who have difficulty...
by Active Family new | Dec 22, 2025 | Articles
Two American chiropractors have used applied kinesiology (AK) to aid the treatment of 21 patients experiencing urinary incontinence (UI), with considerable success. Applied Kinesiology is a technique that uses the strength of a particular muscle (often a muscle in the...
by Active Family new | Dec 22, 2025 | Articles
Degenerative disc disease (DDD) is a very common medical condition that affects a large and growing portion of the population. In fact, the low back pain that often accompanies DDD is the leading cause of disability in people under age 45. DDD has long been recognized...
