by Active Family new | Dec 22, 2025 | Articles
Although the health benefits of the Mediterranean diet have been supported by anecdotal evidence and have been touted for years by health gurus and even a large number of doctors, it is only recently that the science to back up these claims has emerged. Researchers...
by Active Family new | Dec 22, 2025 | Articles
We’ve all heard about parents like this. They have every moment of their child’s day scheduled with some activity or another. First it’s soccer, then off to violin lessons, after which they meet up with their scouting group. With the increase in urbanization and...
by Active Family new | Dec 22, 2025 | Articles
If you follow football at all—even if you’re not a Steelers fan—you’ve probably heard the name Hines Ward. He wore number 86 for the Pittsburg Steelers from 1998 to 2011. He was Super Bowl XL MVP, and is one of very few football players who have made 1,000...
by Active Family new | Dec 22, 2025 | Articles
Employers spend an estimated $2 billion each year on corporate wellness programs in an attempt to stem the increasing cost of employee medical care, which is spiraling out of control. The theory behind workplace wellness programs is that if employers can get workers...
by Active Family new | Dec 22, 2025 | Articles
Perhaps the most frequent auto injuries come from closing the door. Nearly 150,000 times a year, someone is injured in this fashion, and that’s with the car parked or stationary. This includes doors closing on fingers. Another 10,000 are injured by using a...
