Focus on Footwear: The Trouble with Flip-Flops

Focus on Footwear: The Trouble with Flip-Flops

Ask just about any chiropractor which type of footwear is the worst for your feet and back, and you’ll likely hear about two culprits: high heels and flip-flops. While high heels spell trouble for women, flip-flops are worn by men, women, teenagers, and children,...
What Is Neuroplasticity?

What Is Neuroplasticity?

As has been demonstrated time and again, the human brain is a true marvel of evolution. A perfect example of the brain’s complexity and adaptability is neuroplasticity—but what exactly is it? Scientists use the term “plasticity” to generally refer to the...
A Simple Change to Combat Obesity

A Simple Change to Combat Obesity

How many times have you heard the admonishment “slow down and chew your food”?  (Combat Obesity) For many people, the answer is “countless times.” But it turns out that mom was right—slowing down and chewing your food thoroughly is a great idea, as it helps...
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