by Active Family new | Dec 22, 2025 | Articles
As chiropractic medicines legacy moves into its 118th year, it is worth reflecting on its long history of providing safe and effective health care. Despite years of adversity, chiropractic is now well established in the U.S., Canada, Australia, the U.K., and...
by Active Family new | Dec 22, 2025 | Articles
The basic chiropractic approach, originally developed by Dr. D.D. Palmer in 1895, is based on the premise that the body has the ability to heal itself if abnormalities of the spine (called subluxations) are found and corrected. Today there are many adjustment...
by Active Family new | Dec 22, 2025 | Articles
The vast majority of adults—some estimates say 80% or more—will experience back pain at some time in their lives. For some people, this back pain may be uncomfortable and occur only intermittently. However, other people will experience chronic back pain that...
by Active Family new | Dec 22, 2025 | Articles
It’s no secret that regular exercise is a key component of a healthy lifestyle. Studies show that running is a particularly useful form of exercise. Runners are less likely to suffer from obesity, high blood pressure, heart disease, type 2 diabetes, stroke, and some...
by Active Family new | Dec 22, 2025 | Articles
How well did you sleep last night? If you’re like nearly one third of American adults, the answer is probably “not that well.” Stress and distractions can make it difficult to nod off, but that doesn’t mean you have to turn to over-the-counter or prescription sleep...
