by Active Family new | Dec 22, 2025 | Blog,General Health,Nutrition
“Medical Researchers Confirm the Health Benefits of Chocolate, Alcohol and Sex… and Vacations.” It’s not a real headline, but it’s just the sort of news that tends to stick with people. Of course there’s a very good reason for this....
by Active Family new | Dec 22, 2025 | Occupational Health & Safety,Preventative Care
When you work in an office job-even one that’s otherwise rewarding-it’s easy to feel trapped in a day-to-day pattern that doesn’t seem to leave much room for physical exercise or healthy eating. And this is true even though more and more Americans...
by Active Family new | Dec 22, 2025 | Anatomy & Physiology,Diagnostics & Therapy Methods,Spinal Health
Why is it difficult for so many back pain sufferers to find lasting relief? The numbers tell a frustrating story: In a recent Consumer Reports survey, 88% of more than 14,000 subscribers who had lower back pain reported that it had recurred during the prior 12 months....
by Active Family new | Dec 22, 2025 | Articles
statFor some women, it’s about making an elegantement at special events or being a couple of inches taller on the nightclub circuit. For others, it’s an in-office plus or an on-the-job necessity. For still others, it’s just about feeling sexy. What...
by Active Family new | Dec 22, 2025 | Children's Health,Home Health & Safety
Summertime’s here and for many children around the country that means fun in the water also safety is more important! But here’s the catch… Whether it happens to be a neighborhood pool, a lake near a favorite camping spot or the ocean right across...